Mixed Berry Chia Pudding
This high-protein chia pudding is perfect for make-ahead meals, combining nutrient-rich chia seeds with fresh berries for a balanced breakfast or snack. It fits well within a meal prep routine focused on healthy, high-protein options.
”Ingredients
Instructions
- 1
In a mixing bowl, combine chia seeds, almond milk, honey or maple syrup, and vanilla extract. Whisk well to prevent clumping.
- 2
Let the mixture sit for 5 minutes, then whisk again to ensure even distribution of chia seeds.
- 3
Cover the bowl and refrigerate for at least 4 hours or overnight until the chia seeds have absorbed the liquid and formed a pudding-like consistency.
- 4
Stir the pudding before serving. Divide into individual serving jars or bowls.
- 5
Top each serving with fresh mixed berries, a few mint leaves, and a sprinkle of dark chocolate shavings for added flavor and presentation.
Final Thoughts
A delicious and nutritious chia pudding topped with berries, ideal for balanced meal prep.