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A quick and simple meal featuring toasted bread topped with creamy avocado, pickled onions, and fresh greens. Perfect for a nutritious breakfast or snack with minimal prep time.
”Ingredients
Serves
1
Produce
Avocado
Garnish
Lemon juice
Grains & starches
Bread (whole grain or sourdough)
Sauce & liquid
Olive oil
Seasoning
to taste
Salt
to taste
Black pepper
Other
Pickled onions
approx. 1/8 cup / 30 ml
cup
Mixed greens
approx. 237 ml / 8 fl oz
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Instructions
- 1
Toast the bread slice until golden brown.
- 2
Cut the avocado in half, remove the pit, and mash it in a small bowl. Mix in lemon juice, salt, and pepper.
- 3
Spread the mashed avocado evenly over the toasted bread.
- 4
Top with pickled onions and fresh greens.
- 5
Drizzle with olive oil if desired, and season with additional salt and pepper to taste.
- 6
Serve immediately and enjoy!
Final Thoughts
This dish aligns with the profile theme of quick, minimal-prep meals and features visible ingredients like avocado, pickled onions, greens, and toast.