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Buffalo Chicken Rice Bowls

Buffalo Chicken Rice Bowls

20 minintermediate
meal-prep
high-protein
quick

by Mr. Lin’s Kitchen · 4/7/2026

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Instructions

  1. 1

    Cook and shred chicken breasts (poach 20 minutes or use a slow cooker).

  2. 2

    Melt butter with hot sauce. Toss shredded chicken in buffalo sauce.

  3. 3

    Cook brown rice per package. Chop celery and romaine.

  4. 4

    Assemble bowls: rice, buffalo chicken, lettuce, celery, and a drizzle of blue cheese dressing.

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Ingredients

Serves
2
Protein
g
chicken breasts
Produce
stalks
celery stalks
head
romaine lettuce
Grains & starches
g
brown rice
Dairy
tbsp
butter
approx. 1/8 cup / 30 ml
Sauce & liquid
ml
hot sauce (Frank's)
approx. 0.3 cups / 2 fl oz
Other
ml
blue cheese dressing
approx. 0.3 cups / 2 fl oz

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