Ingredients
Serves
2
Protein
chicken breasts
Produce
celery stalks
head
romaine lettuce
Grains & starches
brown rice
Dairy
butter
approx. 1/8 cup / 30 ml
Sauce & liquid
hot sauce (Frank's)
approx. 0.3 cups / 2 fl oz
Other
blue cheese dressing
approx. 0.3 cups / 2 fl oz
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Instructions
- 1
Cook and shred chicken breasts (poach 20 minutes or use a slow cooker).
- 2
Melt butter with hot sauce. Toss shredded chicken in buffalo sauce.
- 3
Cook brown rice per package. Chop celery and romaine.
- 4
Assemble bowls: rice, buffalo chicken, lettuce, celery, and a drizzle of blue cheese dressing.
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