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Classic Chicken Parmesan

Classic Chicken Parmesan

30 minadvanced
high-protein
pro-chef
authentic
comfort-food

by Mr. Lin’s Kitchen · 4/7/2026

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Instructions

  1. 1

    Pound chicken to even 1.5cm thickness. Season with salt and pepper.

  2. 2

    Dredge in flour, then beaten egg, then breadcrumbs mixed with Parmesan.

  3. 3

    Pan-fry in 1cm olive oil over medium-high heat, 3 minutes per side until golden. Transfer to a baking dish.

  4. 4

    Spoon marinara on each breast, top with mozzarella. Bake at 200°C (392°F) for 15 minutes until cheese is bubbly. Garnish with basil.

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Ingredients

Scale
x
Protein
170g each
chicken breasts
large
eggs
Dairy
g
Parmesan
g
mozzarella
Sauce & liquid
ml
marinara sauce
approx. 1.3 cups / 10.1 fl oz
Other
g
breadcrumbs
leaves
fresh basil

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