Ingredients
Scale
x
Protein
chicken breasts
Garnish
lemon juice
approx. 1/8 cup / 30 ml
Sauce & liquid
olive oil
approx. 1/6 cup / 44 ml
Seasoning
garlic powder
tsp
smoked paprika
tsp
dried oregano
Nutrition factsJoin the Club · 7-day free trial
Instructions
- 1
Pound chicken breasts to even thickness. Marinate in oil, lemon, and spices for at least 30 minutes.
- 2
Preheat grill or grill pan to medium-high. Grill 6–7 minutes per side until internal temp reaches 74°C (165°F).
- 3
Rest 5 minutes before slicing — this keeps juices in.
- 4
Slice or keep whole. Store in containers. Use over salads, in wraps, or with rice. Lasts 4 days in fridge.
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