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Tuna Salad Lettuce Wraps

Tuna Salad Lettuce Wraps

20 minintermediate
meal-prep
keto
high-protein
quick
hack

by Mr. Lin’s Kitchen · 4/7/2026

Log CaloriesStart Cooking

Instructions

  1. 1

    Drain tuna. Flake into a bowl.

  2. 2

    Mix in finely diced celery, onion, mayo, mustard, and lemon juice. Season with salt and pepper.

  3. 3

    Separate lettuce into cups.

  4. 4

    Spoon tuna salad into lettuce cups. Pack tuna and lettuce separately for meal prep — assemble at lunchtime.

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Ingredients

Scale
x
Protein
180g cans
canned tuna in water
Produce
stalks
celery stalks
whole
butter lettuce heads
Aromatics
small
red onion
Garnish
tbsp
lemon juice
approx. 0.06 cup / 15 ml
Sauce & liquid
tbsp
mayonnaise
approx. 1/6 cup / 44 ml
tsp
Dijon mustard

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