Ingredients
Scale
x
Produce
fresh berries
Grains & starches
milk or oat milk
approx. 0.8 cups / 6.1 fl oz
Dairy
Greek yogurt
Sweetener
honey or maple syrup
approx. 0.06 cup / 15 ml
Other
rolled oats
tbsp
chia seeds
approx. 0.06 cup / 15 ml
Nutrition factsJoin the Club · 7-day free trial
Instructions
- 1
In a jar or container, combine oats, milk, yogurt, chia seeds, and sweetener. Stir well.
- 2
Cover and refrigerate overnight (or at least 6 hours).
- 3
In the morning, stir and add a splash of milk if too thick.
- 4
Top with fresh berries and serve cold. Keeps in fridge up to 4 days.
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